Sun Safe on the slopes
Your Wellness Paradise in the Ötztal ValleY
Health benefits of saunas
Time in a sauna is soothing for the skin, body and mind as well. Saunas are especially attractive in the cold time of the year, tempting us to leave stress and tension behind and shake off the cold. There are countless varying opinions about saunas. But we ask: why are they actually so healthy?
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6 Tips for Beautiful Skin on the Ski Slopes
Skin often feels dry and tight in winter. It's no wonder: you spend a lot of time indoors, bundle up from head to toe to avoid the cold temperatures and your skin doesn't see a lot of sunshine. What can you do to prevent or heal damaged skin? We have put together some helpful tips for you.
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Regenerating body, mind and spirit
In the daily hustle and bustle of modern life, meditation is perhaps even more important than ever before and there is hardly a more effective and pleasant method of switching off completely for once – the “thought carousel”in the head is brought to a standstill and one can use this inner peace to ...
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