Sun Safe on the slopes
While you're out on the slopes, it's easy to forget you're exposed to damaging UV rays. Sun protection is an absolute must in the winter!
read moreYour Wellness Paradise in the Ötztal ValleY
Winter sports fans know: sore muscles often follow an intense day of skiing, cross-country skiing or ski touring. Soothe achy muscles or fight winter's effects on the skin in the Hotel Riml's spa in Obergurgl-Hochgurgl. Wonderful massages and other treatments help you to completely relax.
read moreHealth benefits of saunas
6 Tips for Beautiful Skin on the Ski Slopes
Skin often feels dry and tight in winter. It's no wonder: you spend a lot of time indoors, bundle up from head to toe to avoid the cold temperatures and your skin doesn't see a lot of sunshine. What can you do to prevent or heal damaged skin? We have put together some helpful tips for you.
read moreRegenerating body, mind and spirit
In the daily hustle and bustle of modern life, meditation is perhaps even more important than ever before and there is hardly a more effective and pleasant method of switching off completely for once – the “thought carousel”in the head is brought to a standstill and one can use this inner peace to ...
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